THE BOOK
The book brings together 30 years of swimming coaching experience. It is in two sections.
The first section comprehensively (and simply) explains the front crawl technique and gives practical guidance as to how best develop it.
The second shorter section gives advice as to how best devise your swimming training program based upon your own ability level.
Don’t expect a dense manual containing lots of technical information. This is meant to be a simple to use practical book that reads like a revision guide.
Reviews
Great book for all masters swimmers who want to improve their swimming, both for open water and in the pool. Elliott has used his many years of coaching experience to focus on the key aspects which will help you to swim faster and also be more efficient.
Saw your post on Mallows and it is a great book 🙂
TO PURCHASE THE BOOK
E-Bay Swimming training guide for triathlon. (Also suitable for open water swimmers) | eBay UK
streamlinedswimming.co.uk 